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Body, Mind & Spirit

  Counseling can help relieve stress, anxiety, fears, feelings of despair, anger, sadness, hopelessness, and helplessness

Counseling can promote self-efficacy, self-assurance, healing, peace, tranquility, hope, and sense of purpose

Individuals are not simply a physical being, but are made up wonderfully in body, mind and spirit

Each domain must be addressed for whole body wellness

Jan Wares, M.A., LPC, NCC 

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